View SUNY Cortland Walking Trails map
SUNY Cortland offers eight campus walking trails ranging from 0.4 to 2.3 miles.
Walking can help you
- improve your health
- tone muscles
- lose weight
- reduce stress
- improve your sleep
- stay mentally alert.
Walking has the lowest dropout and injury rates of all exercise programs, is easy, convenient and inexpensive — all you need is a good pair of shoes.