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Nature-Based Mindfulness Workshop

Departure Time: 1:30pm from Student Life Center

Return Time: 3:30pm

 

Introduction to a mindful reset in nature. An opportunity to slow down and connect to our senses in a quiet and peaceful outdoor setting. This mindfulness centered workshop will allow the group to become curious and more aware of our natural surroundings. 10 spaces available. 

 

This workshop is limited to 10 participants. Participation will be based on the first 10 individuals who submit a completed registration.  

 

All participants must register by April 18th and are required to complete and upload the waivers to their workshop registration forms.   

 

Register here:

https://sunycortland.formstack.com/forms/nature_based_mindfulness_workshop_registration_questionnaire

 

 

For additional information or questions, please contact Christina or Emily, via email;  Christina.cerruti@cortland.edu  or Emily.quinlan@cortland.edu


  • Time: 1:30 PM - 3:30 PM
  • Location: Lime Hollow Nature Center