Overall Health
Alcohol and Other Drugs
Body Image/Eating Disorder Awareness
Fitness and Nutrition
Mental Health
- National Institute of Mental Health
- Active Minds
- SUNY Cortland Counseling Center
- Meditation resources:
- Wake Up Meditation, Sharon Salzberg, 7 mins 5 seconds
- Nighttime Meditation, Sharon Salzberg, 7 mins 5 seconds
- Calm Anxiety, Josh Wise, 9 mins 22 seconds
- Self Love, Manoj Dias, 9 mins 18 seconds
- Guided Mindfulness Meditation, Jon Kabat Zinn, 10:03
- Guided Meditation for Beginners to Clear Thoughts, Jessamyn Stanley, 11 mins 20 seconds
- Future Self Meditation, Dr. Nicole, 11 mins 30 seconds
- Black Lives Matter Meditation, Shani, 12 mins 41 seconds
- Pathway to Inner Peace, Tara Brach, 21 mins 52 seconds